7 Best Morning Drinks for Rapid Weight Loss
According to Lisa Young, Ph.D., RDN, author of Finally Full, Finally Slim and a private practice nutritionist, studies suggest that drinking green tea helps increase your metabolism
While matcha tea has been shown to aid in the burning of fat, this slim iced matcha green tea latte may have an added benefit for your waistline
Skinny Iced Matcha Green Tea Latte
Lemon contains soluble pectin fibers, which are often found in fruits and vegetables. This beverage is excellent for weight reduction since it is hydrated and has no calories.
Warm Water with Lemon
Drinking this relaxing, somewhat sweet, pleasant golden milk can help curb cravings in just 40 calories, unlike morning sweet beverages that are known for being calorie-dense
Turmeric Golden Milk
Young claims that this warm, soothing beverage has no calories and can help soothe an upset stomach. Also, your waistline will appreciate it.
A cool glass of cucumber-mint water not only makes you think of a soothing spa visit, but it also keeps you hydrated and can aid in weight loss.
Cucumber and Mint Water
Fenugreek water can aid in weight loss by reducing appetite and increasing feelings of fullness.
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